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If you’re on the keto diet for a longer period of time, you may experience some long-term keto diet side effects, including: Kidney stones. About 5 percent may develop kidney stones due to the lower pH level in the urine during the ketogenic state
Hypoglycemia is a common side effect in this instance, and noticeable signs may include: Excessive thirst Frequent urination Fatigue Hunger Confusion, anxiety and/or irritability Tachycardia Lightheadedness and shakiness Sweating and chills Jul 24, 2018 · Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues.
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Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues.
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