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Weight Loss 5 Supplements You Should Take If You're on the Keto Diet Getting adequate iron is even more challenging if you are a vegetarian or vegan on keto, since you can't consume animal Nov 05, 2018 · The low-carb ketogenic, or keto, diet can be an effective tool if you're trying to shed pounds, but some things may sabotage your weight loss efforts… READ MORE 16/8 Intermittent Fasting: A Oct 09, 2018 · Due to the weight loss benefits people experience on the keto diet, we have received a lot of inquiries about the possibility of maintaining the keto diet while taking part in the Full Body Cleanse. If the keto diet should be plant-based, can it also be done on a raw vegan diet, i.e. the one that accompanies all of our cleanses?
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